417 - Are "Safe Spaces" Possible in Relationships?
Multiamory: Rethinking Modern Relationships
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The Importance of Emotional Regulating Conflict
i think it is really important to have time to emotionally regulate if you are in the middle of conflict however i do want to be able to say and express yourself in ways that feel good and okay. If you're regulated in calm it's going to be easier for them to hear you as well anyway we're getting off track a little bit but yeah there's like we're all so attuned to each other is really fascinating as humansYeah our brains can pick up signs of of threat and how that obviously will look different for everybody rightSo now i'm thinking about this and i'm like oh that's why i get really nervous whenever my partner starts with so i have to talk to
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