The Math of Happiness

This chapter explores happiness through a mathematical equation, simplifying it to the idea that happiness equals events minus expectations. It contrasts happiness with temporary pleasures, emphasizing the roles of serotonin and dopamine, and discusses the quest for lasting contentment during challenging times. The speaker inspires listeners to pursue high ambitions and contribute to a movement aimed at making one billion people happier, showcasing happiness as a fundamental right essential for success.

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