AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#54: Brain Stimulation Technology - Jay Sanguinetti, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
How Did You Get Your First Meditation Technique?
i started meditating during the last recession, two thousand eight, two thousand nine. And i had lost a lot of money, and i'd invested a lot of time in stock market. So that's actually how i got te meditation. It wasn't traditionally a mindfulness practa, but it was a way of cultivating a new way to be. That forgiveness and myself translated out to other people, and my whole life changed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode