4min chapter

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How to get Eight Perfect Hours of Sleep w/ Matteo Franceschetti, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #647

Barbell Shrugged

CHAPTER

What Biometrics Are You Testing?

The oram alarm wakes you up gradually as the temperature changes in the bed. The vibration is the final signal that is really time to wake up. We have seen up to, i think, i 30 or 37 bet to sleep quality over all. Because of the level of accuracy we have reached, then next owill be will double down on sleep staging. And there we will getting into respiration with the idea to look at snoring and potential in the future.

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