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24min chapter
#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi
Metabolic Freedom With Ben Azadi
Essential Keto Updates for 2025: A Comprehensive Guide
This chapter explores the evolution of the keto diet, presenting five key updates to enhance metabolic health. It emphasizes the importance of protein and provides a 14-day protocol for a successful transition to a keto lifestyle.
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