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2min chapter
Still Panicking: How to Have a Bath
Nobody Panic
Exploring Self-Care Through Personal Wellness
This chapter explores self-care through the metaphor of a bath, urging listeners to find their unique ways of relaxation and self-nurturing. The speakers express gratitude for their audience's support and tease future topics, wrapping up with a lighthearted farewell.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode