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4min chapter
474 - Healing will set you free (w/ Lewis Howes)
New Mindset, Who Dis?
How to Create a New Healthy Identity With Yourself
"I used to say this on repeat probably daily for most of my life. Even when I would succeed, I would beat myself up and say, I could have done it better," he says. "So we must learn to create a new healthy identity with self." He writes that the greatest mindset is taking action with a game plan. 'When you follow through consistently, you build confidence and self esteem'
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