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Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives

Habits and Hustle

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Hormonal Treatments and Creatine Insights

This chapter delves into hormonal treatments with a focus on testosterone delivery methods and the risks of oral testosterone, while also discussing the benefits and misconceptions of creatine supplementation, particularly for women. The speakers emphasize the importance of high-quality products and personal experience in evaluating the effectiveness of supplements.

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