2min chapter

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#193 How to Make More Time

The Level Up English Podcast

CHAPTER

Getting Your Brain Worked Up in the Morning

Wake up at least a couple hours before you have to leave for work, that's a really great time to get your brain warmed up and doing certain things. We often have this association with evening and relaxing, and the morning is much harder. So consider waking up a little bit earlier. Everything from 1 AM to 8 AM is giving you seven hours of sleep.

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