2min chapter

The Tim Ferriss Show cover image

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

The Tim Ferriss Show

CHAPTER

The Bodily Satfa Vow Is a Vote to Help All Beings

Bodisafa is a vow to uphold the sixteen precepts. Bodyshufabow is about opening up beyond self concern and helping all beings. When i made the vow to my daughter and his wife, it actually held me in the darkest parts when i didn't want to do it. It's almost like what i talked about when i talked about quitting smoking: having some reason to do it other than yourself.

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