Ep. 140 – Navigating Change with Equanimity & Compassion
Heart Wisdom with Jack Kornfield
The Mindfulness Bell
Tikna han wrote recently about having had a dream. He was invited to be a student in the class of this master professor. But when he got to the class, he discovered that the new students were each expected to perform. And then he realized, oh, yes. I do have one musical instrument. His favorite actually, said, the one instrument thatis and monk as is their bell.
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