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Fertility Expert Q&A Series with Dr. Sasha Hakman (Advice on Exercise and Food for Better Fertility)

The Egg Whisperer Show

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How to Be a Successful Dieter

A protein shake is her go-to snack when she's feeling hungry. She likes live body because each scoop has about 25 grams of protein and it's a plant based source. "Most successful dieters, so to speak, are those who really eat the same thing pretty much day to day"

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