2min chapter

Embrace The Void cover image

EV - 251 Mindfulness for Mensches with Jesse Rabinowitz

Embrace The Void

CHAPTER

Is There a Secondary Suffering in Buddhism?

Buddhism is like those two arrows that strike you. One is the pain, and it's unfavorable, and it feels bad when it happens. The second arrow is your obsessing about it and your attachment now to that event. That yet, if that gaa anted us to go, for sureiat's valuable. We have no ability to act, only to kind of reflect and suffer.

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