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#141 Being Productive, Authentic and Vulnerable with Ali Abdaal

The Doctor's Kitchen Podcast

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Enjoy the Grind

i think enjoy the grind is good advice. I'm intrigued by spiritual stuff, like yogo, meditation and psychodelics. But i have ner done anything with it to kind of experience enlightenment or anything. Ye, i guess it's that mins it shift, isn't it? Like when i'm doing customer sport right now for three hours at five in the morning,. It's almost like i triind to shift my mind o to the point where i am lucky be able to do this. And it's, you know, all part ofthetedthe grand plan.

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