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5min chapter
External and Internal Validation (Part 1)
Gay Men Going Deeper
The Importance of External Validation
"I'm so glad to have your presence back here because it's very. Yeah, it roots me back down into my body," she says. "When people say to me, you know, your work has really helped me transform my life or it's inspired me to be more authentic ... that is one of the main motivators of why I do what I do." She also talks about her struggle with self-esteem and how he learned to accept himself for who he is without seeking external validation.
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