Eat Clean, Eat Light
Chasing Excellence
00:00
What's the Biggest Thing With Breakfast?
Eating a balanced diet can help you lose weight and get in shape. Here's how to do it meal by meal, starting with breakfast. Watch out for salad dressings that are super hi in crappy oils and sugars. Eat at home or cook your own food - don't order out. For snacks, a fruit and a piece of a protein is supersatisfying.
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