Embracing Sabbath and Sabbatical Practices for Clarity and Renewal

This chapter emphasizes the importance of incorporating Sabbath and sabbatical practices into our lives to maintain agency and perspective amidst a world of distractions. The discussion covers the benefits of disconnecting from technology and work-related identities on a regular basis to detox, reflect, and reconnect with personal well-being and spirituality. Personal experiences of taking sabbaticals every seven years and the positive impact on gaining clarity and fresh perspectives are shared, along with insights on financial preparation and returning to work with renewed focus.