5min chapter

Taking Control: The ADHD Podcast cover image

When ADHD Meets the Artificial Structures of Work with Dr. Kourosh Dini

Taking Control: The ADHD Podcast

CHAPTER

The Visit All Right Visit

Time is a man made structure to focus time and energy toward an end. We often find with our incredible ADHD brains and we often find sync at work. How do you help people think through this? One lesson that I try to teach is this idea that I'll call the visit all rightVisit is when you show up to a piece of work or play or whatever it is that you're thinking about engaging it and you've moved distractions aside, you don't have to do any of it.

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