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#109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol)
LEVELS – A Whole New Level
Glucose and Inflammation
Health is and a lot of ways. But there's simple stuff that we know, right? And that's why, hone of the beauties in the focus, i love david sinclair's work. An justlike going to this, like ru problem. I don't think there's a sub problem lower than that one. It's all the biometric markers. Are so many of them, that contribute to overall mitebal health. That's tekey as educating people about not just what the levels are, but giving them in into the way that they fluctuate day to day.
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