13min chapter

Spirit Gym with Paul Chek cover image

EP 261 — Paul Levy: Undreaming Wetiko

Spirit Gym with Paul Chek

CHAPTER

The Illusion of Ego and the Power of Self-Reflection

This chapter explores the concept of the ego's sense of identity and how it is formed by external influences. It emphasizes the dangers of identifying with a fictitious identity and the importance of seeing through this illusion. The chapter also delves into the idea that self-reflection and uncovering one's true self is a transformative process.

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