#458: How Foods Impact Satiety, Hunger & Appetite
Sigma Nutrition Radio
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Do You Have a Low Satiety Phenotype?
Despite the average impact of some of these different nutrients and foods and timing that we're going to mention, there is some inter-individual variation here. And you mentioned differences in certain phenotypes. Do you just want to speak a bit more to that and explain to people that concept? Yeah,. so this actually emerged in some research on eating behavior and binge eating disorder specifically and it relates to the kind of size of the brain we talked about earlier. So one side wanting driven by dopamine, that's I have an intense urge to seek of food reward and then the liking side, which is driven by the cannabinoid system, which is where you have a response, a pleasurable hedonic response
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