Liminal Dreaming with Jennifer Dumpert
The Mind Bod Adventure Pod
Did You Drift? I Didn't Fall Asleep!
For 45 seconds I'm going to leave you just to drift in this space. Inhale. Exhale. Now feel your waking mind begin to come back online. Give your body a little shake. And then as soon as you're ready, come back into waking consciousness. If you're listening to this podcast, please feel free to continue lying down. Letting our voices wash in and out as you may. This practice is finished. Come back here. Did you drift? Oh yeah. Good. Can I offer a report? Because I'm curious for a few questions came up for me.
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