8min chapter

Happier with Gretchen Rubin cover image

More Happier: How to be Perfect with TV Producer Mike Schur

Happier with Gretchen Rubin

CHAPTER

Navigating Menopause and Personal Growth

This chapter explores the challenges women face during menopause, with a focus on symptoms and the resources available through Midi Health. Lighthearted discussions about personal accountability, goal tracking, and humorous film recommendations highlight the speakers' journey toward self-improvement. The chapter wraps up with a call to support local businesses and engage with listeners through ratings and newsletters.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode