Happiness Lessons of The Ancients: The Trauma of Troy
The Happiness Lab with Dr. Laurie Santos
From Trauma to Triumph: Aeneas and Modern Resilience
This chapter examines the themes of trauma and growth using the story of Aeneas from the Aeneid as a lens. It connects ancient narratives of resilience to contemporary experiences, highlighting the psychological concept of post-traumatic growth. Through personal accounts and reflections on coping mechanisms, the chapter illustrates how individuals can find meaning and purpose after enduring significant hardships.
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