The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: The Trauma of Troy

The Happiness Lab with Dr. Laurie Santos

00:00

From Trauma to Triumph: Aeneas and Modern Resilience

This chapter examines the themes of trauma and growth using the story of Aeneas from the Aeneid as a lens. It connects ancient narratives of resilience to contemporary experiences, highlighting the psychological concept of post-traumatic growth. Through personal accounts and reflections on coping mechanisms, the chapter illustrates how individuals can find meaning and purpose after enduring significant hardships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app