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Ryan Holiday: Do the Right Thing, Right Now| Stoic Practices For Your Daily Life

Finding Mastery with Dr. Michael Gervais

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Innovative Sleep Technology and Self-Hypnosis Tools

Exploring the advanced features of 8Sleep's Pod4 Ultra that adjusts bed temperatures, detects snoring, and tracks sleep data, alongside Reverie's self-hypnosis app by Dr. David Spiegel designed to enhance mental focus and neuroplasticity.

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