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SUNDAY BRUNCH: Stop Self Sabotaging your Brain
The Neuro Experience
Self Sabotage Is Not All Yours
Self sabotage occurs when your logical, conscious mind is at odds with your subconscious mind. It's actually easier to master disappointment than to seek fulfilment. Here are two techniques that you can use immediately to gain control and to stop self sabotaging yourself and your brain.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode