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When Going Slow Speeds Us Up in EMDR Therapy

Notice That

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How to Disconfirm Your Needs

The idea of disconfirmation is that people's needs don't matter, but they can have an experience where their needs do matter. We're looking to say where in their life has a disconfirming experience where theirneeds did matter. And I think it can be seeking that from their own lived experiences and what does it feel like for you to connect that that was a reality somewhere at some point in time?

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