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016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
What's the System?
We can't plan and hold things in our mind for very long. Our working memory sucks. Those things that the normes can do internally, we have to do externally. This is where the daily planner comes into play. It's not a fun thing to use to plan our days but it's thei lin that we take to survive. And i swear you guys are never going to hear the end of my washing dishes metaphors.
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