Meditation - Is It Practice?

meditation isn't really talked about as much, he says. It's all about bringing the awareness of your present state back into your daily life. Every step functiong change in my own awareness and ncompetence - i still wrestle with that to an extent. There's literally been zero downside for me. You think of this end masters and i gan, they're just hanging out all day. How could this possibly be helpful for me? And yet, in retrospect, it's only helpe me be way better at everything i do and happier in life....

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.