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Episode 3: What is self-love and should I really love myself?
The Best of You
Self Love - The Fruit of a Lack of Self Love
If no one taught you how to care for and nurture yourself, you will wind up defaulting to shaming messages that you no doubt picked up along the way. One of the reasons i kicked off this whole series with narcissism, with gas lighting, is because these things demonstrate the fruit of a lack of self love. You know when your pickin fights with your spouse or your friend or any one in your life, you know that that's coming from a part of you that desperately needs to be seen and heard and loved. And that's how you're trying to do it. The more you know how to be seen, heard and loved, the more you know what you need to feel
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