2min chapter

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Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy & More

Ben Greenfield Life

CHAPTER

IGF-1 Supplementation

The liver king's list of supplements includes IGF-1, testosterone and progesterone. The doctor says he likes somewhere in the range of like 80 to 200 for IGF levels. I have a little bottle of transdermal progesterone on my bedside which is great as an anxiolytic.

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