
2300: How to Continue Losing Weight - Reset Your Body's Preferred Weight Set Point
Optimal Health Daily - Fitness and Nutrition
00:00
Introduction
The host introduces the Whole Foodie Festival at Whole Foods Market where listeners can save on various food items, and also mentions the sponsor State Farm and their Personal Price Plan. The host then addresses a listener's question about restarting weight loss after a maintenance phase.
Transcript
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