How to Use a Planner Intermittently

A friend of colleague, Paula Angabaracin, is a coach for people with ADHD. She has loads of tips that are super helpful for organizing yourself and doing it in a compassionate way. You can even plan to use things intermittently. The final tactic that I want to introduce you to is a to think list. Everybody writes to do lists. We write down the actions that we need to take in order to achieve our goals.

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