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#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

MTB Fitness - Mountain Biking Podcast

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The Impact of Mindset on Skill Development

Exploring the mindset of limitations and how it hinders skill improvement, with examples of jumping, wheeling, and more. Emphasizing the significance of adopting a growth mindset and the impact it has on skill development, and the role of semantic response in shaping our willingness to try new things.

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