2min chapter

The Rich Roll Podcast cover image

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

The Rich Roll Podcast

CHAPTER

Ironman Triathlon - London, South of London?

I live in London proper, so where do you go to train and do your long rides? So I go out to like Windsor. Running Richmond Park down the towpath is one of my favourite runs. What's the community like here? It's quite good. South of London. You tend to find a lot of guys at Kona. The brownies live in town here? No, they live up in Leeds. They do. But like a lot of... And Tim Dans and Bolder. Yeah, Tim Bucky. He grew up,. yeah, he grew up in Twicken's. That's not too far away from Richmond. It's about 15 minutes away. A

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