4min chapter

Intelligence Squared cover image

Adam Grant and Tim Harford on Achieving Greatness, Part One

Intelligence Squared

CHAPTER

Overcoming Challenges and the Importance of Deliberate Play

Discover strategies for making workouts more enjoyable and motivating, including setting rewards and tracking progress. Explore the concept of interleaving and how it can lead to deeper learning. Learn when to switch between skills to avoid boredom and stagnation.

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