Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49
Kettle Knights Podcast
The Problem With Kettlebell Training
"I start with women most of the time with an 8 kg and now, which is awesome. We have the two kilogram increments," he says. "From the 16, I move up with the four kg increments for the guys and some strong females who can pick them up." He adds: "It's like going back to kindergarten and you're only taught at the high school level"
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