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25min chapter
Dr. Sue Johnson: Attunement, Attachment and the Development of Emotionally Focused Therapy
Psychiatry & Psychotherapy Podcast
The Importance of Vulnerability and Emotional Connection
This chapter emphasizes the importance of showing vulnerability and emotional connection in relationships. It discusses the toxic belief that showing weakness pushes people away and highlights the need for validation and understanding of emotions. The chapter also explores attachment theory and how it relates to processing and communicating emotions effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode