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Dr. Sue Johnson: Attunement, Attachment and the Development of Emotionally Focused Therapy

Psychiatry & Psychotherapy Podcast

CHAPTER

The Importance of Vulnerability and Emotional Connection

This chapter emphasizes the importance of showing vulnerability and emotional connection in relationships. It discusses the toxic belief that showing weakness pushes people away and highlights the need for validation and understanding of emotions. The chapter also explores attachment theory and how it relates to processing and communicating emotions effectively.

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