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493: Master This One Skill to Manifest the Future You Want | Dandapani

The Jesse Chappus Show

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What Do You Mean by Focus?

I think it's important before we move forward, to really get in and define what we mean by focus. The mind is not who you are. It's something that's stationary. Rather, oanus moves within the mind. At any given point in time, i can choose to move my owanes to the particular rror of the mind. So if i'm speaking with my daughter, i keep my wareness on her. I'm focusing on her. If it drifts away, i'm getting distracted. If i bring it back to her, and i'm able to hold it on her, that is myber to ye purpose. And then we are putting our awareness on that

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