Wicked Smart Golf cover image

380: James Berry Pt. 2 & Wicked Smart Recap

Wicked Smart Golf

00:00

Mastering Mental and Physical Discipline in Golf

This chapter explores the critical role of discipline in golf, stressing that elite players must cultivate a consistent mindset in all areas of life. It discusses strategies for personal habits in nutrition, exercise, and mental preparation, as well as the importance of structured practice and accountability measures like journaling. Furthermore, the chapter highlights the significance of adopting a positive mindset and recalling favorable experiences to enhance performance on the course.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app