
Ep 98: Solving stubborn shoulders (part 1), with Jo Gibson
JOSPT Insights
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The Capula
Athletes often overuse their lats and pecs when they move. This makes life harder for the shoulder. I'm just looking for relative symmetry, if they're protecting the shoulder while moving. Asymmetry particularly in sport where you have a lot of real hand dominance is really normal. We don't understand yet what point it becomes pathological but we need to be careful being too vigilant about it.
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