JOSPT Insights cover image

Ep 98: Solving stubborn shoulders (part 1), with Jo Gibson

JOSPT Insights

00:00

The Capula

Athletes often overuse their lats and pecs when they move. This makes life harder for the shoulder. I'm just looking for relative symmetry, if they're protecting the shoulder while moving. Asymmetry particularly in sport where you have a lot of real hand dominance is really normal. We don't understand yet what point it becomes pathological but we need to be careful being too vigilant about it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app