Ram Dass Here And Now cover image

Ep. 97 – Being Free Together

Ram Dass Here And Now

00:00

The Importance of Mindfulness

Ram Daz talks about disturbing, seeing disturbing emotions as emptiness. When you relax to your natural mind, every disturbing emotion that may arise becomes wisdom. Rama Dasa goes on to talk about balance and patience which I love this part of it. He says, I experience my life as a dance of balancing, of cultivating the qualities of spaciousness,. or peace, or happiness, of happiness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app