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EP 63: Understanding Attachment Science, Bonding, Behavior & Emotions - Featuring EFT Trainer Andrea Pagani

We Heart Therapy

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The Romantic Negative Cycle

The romantic negative cycle that sometimes all paths to crash up our mind is a real problem. When people try to turn off the emotion everybody stay calm and they try to talk people out of feeling bad or feeling scared, it's not an effective strategy. We weren't designed biologically to bear that kind of stress by ourselves so why stress your heart out if you don't need to? The body actually releases stress hormones into your body adrenaline cortisol without secure attachment we start getting sicker more often than before.

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