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Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
The Diary Of A CEO with Steven Bartlett
Myths About Gut Microbes
Most people believe that probiotics in yogurt get killed by your stomach acid. But you're ingesting billions, so always enough get through to have an effect. We've actually lost half of the good ones compared to if you go to hunter-gatherers or I spent some time with the Hadza tribe in Africa. And they have twice the number of species that we have because they don't pop antibiotics.
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