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Episode 117: Doing "The Work" with Jenn Im

AsianBossGirl

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The Hardest Negative Thought Pattern to Break

The three of us have shared on the podcast that we've all struggled with negative thinking. Like black and white thinking, maybe a small thing goes wrong. Or comparing yourself like, Oh my God, that woman is so beautiful. She has everything together. I could never be like that. The hardest pattern for me to break was because I'm still working on it,. It's like an overreaction or like an exaggerated negative. We take that on through your self work. What is the one kind of like negative thought pattern that you struggled most to break?

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