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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

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The Evolution of Strength Training

I was never a big powerlifter guy just because I've always saw the worst of powerlifters. So they never, they never attracted me. But I was always attracted to the guy that looked like, you know, the superior physique,. That was, I was always been kind of my goal. "It's good to be big and strong," he says about his bodybuilding style. 'But is there going to get to a point where like I'm too 40 or lean 250 and can keep going forever'

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