3min chapter

Ben Greenfield Life cover image

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

Ben Greenfield Life

CHAPTER

The Importance of Spiritual Health

I was born into a Christian home, grew up worshiping and going to Sunday school. I didn't have any of the spiritual disciplines like meditation or prayer woven into my life. And it took nearly breaking up with my wife that caused me to see the light because I love my family so much. There are so many Christians in the fitness world who hide their light under a bushel.

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