2614: The Top 5 Fitness Tips from Soviet-Era Scientists & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Emotional Challenges in Personal Training
This chapter explores the emotional complexities that fitness trainers face in client relationships, addressing self-doubt and the impact of client progress on trainer self-worth. The conversation emphasizes the importance of patience, communication, and adaptability in training, while encouraging trainers to reflect on their methods to better support clients. Through personal anecdotes and advice, the speakers highlight the journey of developing resilience and fostering positive coach-client dynamics.
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