The Journey of Therapy: From Medication to Healing

This chapter explores the speaker's experience of seeking therapy for major depression and minor psychosis, emphasizing the importance of both medication and psychotherapy in their treatment. It delves into their initial reluctance to enter therapy and their decision to seek help after experiencing a panic attack triggered by past trauma. The chapter also touches on the speaker's journey of healing, including their exploration of trauma healing, body memories, and the three major realms of healing: post-traumatic healing, spiritual healing, and sexual healing.