3min chapter

Tetragrammaton with Rick Rubin cover image

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Tetragrammaton with Rick Rubin

CHAPTER

The Effects of Technology on the Brain

I believe we're in a sixth extinction event, just like the KT event right now. And we're going through cognitive de-evolution. The biggest change I'd like to see is parents have to stop letting their kids use technology as a digital babysitter. We could get rid of our smart meters and carry devices with us. What are the things that we can do beyond what we take away that strengthens our ability to deal with these stressors?

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